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2020 Mum in Tokyo

Life and Leadership in the greatest city on earth
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Category Archive: Exercise

“Mummy and Me Yoga” in Tokyo

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Yesterday, in a change to our regular exercise routine at Crossfit, we tried “Mummy and Me Yoga”. As the […]

June 7, 2017 Exercise, Maternity leave

Crossfit during pregnancy: 4 reasons why it works for me

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I’ve been doing Crossfit for over 4 years now, and was keen to continue my twice-weekly routine during pregnancy. […]

September 28, 2016 Exercise, Pregnancy
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